An Aspire to More Session with Edwin Moses

In October 2025, Spire Running had the opportunity to spend time with three-time Olympic medalist Edwin Moses. Edwin’s world record in the 400-meter hurdles was unbeaten for 9 years, 9 months, and 9 days before being topped. His 13-step, scientific approach to running the 400-meter hurdles revolutionized the event and pushed new frontiers in track & field. Edwin was in the Washington, D.C. area supporting the rollout of MOSES 13 Steps, a Broadview Media documentary that tells Edwin’s story. It’s long past due for his story of pushing boundaries and doing what people thought impossible to be told. It was a privilege to spend time with this running legend.