The Spire Winter Training Program offers a comprehensive approach to winter conditioning for athletes, focusing on enhancing strength and mobility while fostering camaraderie through community runs.
Winter Training
D E C . – F E B .
About the Program
The Spire Winter Training Program offers a comprehensive approach to winter conditioning for athletes, focusing on enhancing strength and mobility while fostering camaraderie through community runs, weekly dinners and study sessions.
Additionally, for those qualified, it includes the exciting opportunity to compete in indoor track meets, providing practical racing experience to complement training. This well-rounded program is ideal for athletes aiming to stay sharp, improve performance, and build endurance during the winter months.
HAVE A QUESTION?
Frequently asked
questions
Can I just do winter training and racing without joining the Spire team?
No, winter training is for those that run with Spire during the outdoor seasons.
Will the team still meet in inclement weather?
Winter training is also more difficult because of the adverse weather. There are some locations available that offer protection, otherwise if practice is cancelled we’ll communicate that with the team via email.
Where do we run?
Various locations in the Springfield/Annandale area.
Questions?
Let us know if you have any other other questions. All inquiries will be responded to in 24-48 hours.
